You are more than your performance. Let’s take care of the whole you.
At Advanced Mental Performance in Nashville, TN, we offer virtual coaching and therapy for high performers in Tennessee and Texas. We equip clients with mental tools to manage stress, build resilience, and optimize both performance and well-being.
Sports Performance Counseling for Athletes and High Achievers
At Advanced Mental Performance, we help high performers care for their mental health, not just their results. Whether you're an athlete, artist, or entrepreneur, therapy is a space to explore what’s beneath the pressure — anxiety, burnout, identity struggles, or simply feeling overwhelmed.Using proven, holistic strategies, we support you in managing stress, building confidence, and navigating life’s challenges with clarity and resilience. Every session is personalized to your goals and your story. Whether you’re recovering from injury, stepping away from competition, or facing a creative or leadership block, we’re here to help you feel grounded, supported, and strong — on and off the field.
It's time to put your mental health first.
Schedule your consultation today and begin your transformation.
We’ve Worked with Athletes at all Levels
Olympians
•
International Level
•
College Level
•
High School
•
Professional
•
Olympians • International Level • College Level • High School • Professional •
What is Sports Performance Counseling?
Sports performance counseling supports the whole person behind the performance. It helps athletes and high achievers care for their mental health while strengthening the mindset needed for sustained success. This specialized therapy blends emotional support with tools like confidence-building, stress management, and identity work. It's especially valuable for college athletes, entrepreneurs, and performers who want to manage pressure, navigate transitions, and feel grounded — on and off the field.
How Will Therapy Help You?
Therapy gives you a space to be seen beyond your performance. Whether you're facing pressure, burnout, anxiety, or big transitions, this work helps you reconnect with who you are — not just what you do. Together, we’ll build tools to manage stress, navigate setbacks, and support your mental well-being so you can feel more grounded, confident, and whole — in your sport and in your life.
What Are the Benefits of Performance Sports Counseling?
Sports performance counseling helps athletes, high performers, and college students improve mental health, reduce anxiety, and build confidence both in and out of competition. This type of therapy supports athletes dealing with stress, injury recovery, identity issues, and performance pressure. By combining mental skills training with emotional support, counseling helps you feel more balanced, focused, and resilient — on the field, in the classroom, or in life.
